Saturday, April 19, 2014

Whole30: Day 19



Breakfast – Fried eggs and bacon, and kale and yellow yam hash




Lunch – Tuna and guacamole salad (mostly eaten at this point)




Dinner Tapsilog, a Filipino meal traditionally consisting of tapa (thin strips of cured beef), sinangag (garlic fried rice), and itlog (egg), with red beet and cabbage sauerkraut.
The tapsilog has been Paleofied by substituting coconut aminos for the soy sauce 
of the beef marinade, and oven-roasted cauliflower rice for the fried rice.


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