Whole30: Day 9

Breakfast – Breakfast of Titans, fried plantains, and blueberries

Lunch – Leftover pot roast with gravy, and leftover roasted broccoli and bacon

Dinner – Shrimp salad with mango avocado salsa

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Whole30: Day 8

Breakfast – Breakfast of Titans (egg scramble with 

smoked salmon and spinach) and papaya

Lunch – Kalua pig salad with mango avocado salsa

Dinner – Chicken kebabs with gravy, mashed purple yam, 

and roasted broccoli and bacon

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Whole30: Day 7

Breakfast – Bacon and eggs, mango, and blueberries

Lunch – Leftover pot roast and gravy, leftover mashed purple yam and turnip, 

and sautéed spinach and kale

Dinner – Salmon with mango avocado salsa and roast green beans

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Whole30: Day 6

Breakfast – Crispy kalua pig omelette, papaya, and blueberries

Lunch – Chicken and gravy, roasted broccoli, and sautéed heirloom tomatoes

Dinner – Pot roast with a side of mashed purple yam and turnip

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Whole30: Day 5

Breakfast – Ground bison omelette, sliced chicken apple sausage, and pieces of papaya

Lunch – Kalua pig, purple yam, and roasted garlicky broccoli

Dinner – Chicken kebabs, roasted carrots, and roasted asparagus wrapped in bacon.

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Whole30: Day 4

Breakfast – Chicken sausage with kabocha squash and apples

Lunch – Cottage pie, Paleo version: ground bison with veggie bits
topped with a mashed yellow yam crust

Dinner – Kalua pig salad

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